Why use a vibrating massage ball?
With vibration, self-massage is deeper and less effortful.
Of course, the vibrating ball can also be used without vibration on certain areas, depending on your preferences.
How do I use the vibrating electronic massage ball?
The massage ball is used after sport, allowing you to massage yourself.
For an effective massage, it should be used for a minimum of 5 minutes per muscle group.
You can massage yourself immediately after going out, in the evening or even the next day.
Feel free to watch our videos, which show how to use the product depending on the muscle area to be massaged.
How big is my ball?
Diameter: 85 mm
How can I optimize my recovery?
For optimum recovery after exercise, don't hesitate to complement your massage ball with a recovery drink, protein bars, a massage roller, compression socks or electrostimulation.