What's the point of this fitness elastic with handles?
Our toneband with handles is ideal for advanced muscle-strengthening exercises. It's also perfect for rehabilitation, stretching or even Pilates sessions. Gentle on your joints, it provides a resistance that allows you to intensify your muscle-strengthening exercises, without using loads (dumbbells or weights). Made from ultra-comfortable fabric, this 7kg band is also machine washable and easy to care for.
What does the resistance of an elastic band mean?
The resistance of a fitness band is equivalent to the weight you "lift" when stretching it. The higher the resistance, the more energy you need to stretch the band. This means you're working harder to sculpt your muscles and reach your fitness goals. So, are you ready to stretch, pull and push yourself with our band?
Dimensions of fitness elastic
This rubber band is 125 cm long and 4 cm wide.
What do the numbers on the rubber band correspond to?
The numbers on the band mark different resistance levels! The closer you get to the center, the greater the tension, boosting the intensity of your workout. No need to juggle several bands: this all-in-one elastic band adapts its strength to your progress. So you have a complete range of resistances at your disposal to vary and energize your workouts. Ready to push your limits with just one ultra-practical tool?
What exercises can I do with the 7 kg elastic band?
Triceps extension, kick-back, lunges, hip thrust... Extremely versatile, the elastiband adapts to all your training sessions and enables you to work all your muscles.... Its design promotes synchronized, symmetrical work of your arms and legs, ensuring deep, harmonious strengthening of your figure. It's sure to become an indispensable part of your fitness routine!
Handle 6 has been enlarged thanks to your feedback!
Thanks to your feedback, we've decided to enlarge handle number 6 to make it easier to put on and take off your elastic band, even when you're wearing shoes. This wider handle can also be used as a mini band for thigh exercises. For optimum grip, we recommend that you use handles 1, 2, 3 or 4 during your workouts.
How do I care for my elastic band?
After use, clean the elastic band with a damp cloth and let it air-dry to extend its life.
