Why choose our 3kg Pilates elastic band?
The use of our Pilates elastic band propels your sessions towards more focused and intense experiences. This essential accessory boosts the effectiveness of your workout by reinforcing every movement. Placed under the feet or held by the hands, it ensures optimal spinal alignment and increased stability. With our 3 kg elastic band, you're guaranteed constant progress in your Pilates practice!
What is the resistance of a Pilates elastic band?
The resistance of a Pilates band can be compared to a weight you'd have to lift to stretch it. As resistance increases, so does your challenge. Choose a lower resistance for stretching and a higher one for strengthening.
Thanks to you, this Pilates elastic has been improved!
We're constantly striving for improvement, even after our products have been launched. Your feedback and observations in the gym have led us to adjust the length of this elastic band. It now measures 1.90 m, 20 cm longer than its predecessor. Its width (7.6 cm) and thickness (0.55 mm) remain unchanged. We look forward to hearing your impressions of this development, and thank you sincerely for your valuable input!
How do I use this Pilates elastic?
To get the most out of this Pilates elastic, look for the white center line. This will ensure precise positioning every time you use it. We recommend that you equip yourself with two different resistances: one for warm-up and one for more intense sessions. If you wear shoes, we recommend textile elastics to prevent damage.
What can you work on with a 3 kg Pilates elastic?
The 3 kg Pilates elastic is our intermediate resistance level. It enables you to progress smoothly by adding difficulty to the exercises usually performed with the 2 kg elastic. It's ideal for precision exercises and allows you to put more strain on smaller muscles like the arms, while improving flexibility. To focus your efforts on muscle strengthening, switch to the 4 kg elastic.
Maintaining your Pilates elastic
To preserve the longevity of your elastic, we recommend that you:
- Gently clean it with lukewarm water and a damp cloth after each session;
- Occasionally apply a little talcum powder;
- Store it in a dark place, away from heat and ideally at a temperature below 30°;
- Avoid leaving it in your car. Temperature variations could actually damage it.
Composition
Elastic band 100% Synthetic rubber
