How to choose the right pole size for skateboarding?
The choice of pole is very important in cross-country skiing. If it's too short or too long, you'll find it very difficult to ski properly.
For skating technique:
They must be large to maximize thrust
To calculate their size, there are two solutions:
Size of skating poles = Skier's shoulder
or
Size of skating poles = Skier's height * 0.89
The size of the poles will also depend on the skier's physical qualities.
How to choose the right pole size for your classic?
For classic technique:
Poles for alternative (or classic) cross-country skiing are slightly smaller.
Pole size = skier's armpit
or
Pole size = skier's height * 0.83
Once again, pole size will also depend on the skier's physical qualities.
How to choose your stick?
Made of aluminum, they are strong, heavy and inexpensive, ideal for beginners.
Made of fiberglass, they are lighter, fragile and should only be used on trails.
Made of carbon fiber and other very light materials, they are strong and rigid.