DECATHLON

Isotonic drink ISO lemon powder 650g

14.90
22.93/KG
Pay with
Ref. : 8518570

Our team of passionate athletes has developed this ISO powder, a source of long-lasting energy, to be diluted in your water bottles during an effort lasting less than 3 hours.

Designed by our athletes, this ISO powder is an essential addition to your water bottles. Its formulation promotes hydration and replenishes part of your energy expenditure.

Taste : Lemon

In-store collection

PRODUCT BENEFITS

Facilitates hydration

Thanks to the high carbohydrate and electrolyte content, the body is quickly rehydrated.

Energy intake

Provides 138 kcal (orange, red fruit, peach) and 135 kcal (lemon) per dose

Fatigue reduction

Vitamins B2, B6 and C help reduce fatigue.

Ease of use

A spout integrated into the cap for easy pouring into the can.

Composition

With natural flavors and colors.

IMAGES

Boisson isotonique poudre ISO citron 650g
Boisson isotonique poudre ISO citron 650g
Boisson isotonique poudre ISO citron 650g
Boisson isotonique poudre ISO citron 650g
Boisson isotonique poudre ISO citron 650g
Boisson isotonique poudre ISO citron 650g

TECHNICAL INFORMATION

FOR WHICH ATHLETES?

ISO powder is designed for all athletes (triathletes, marathoners, runners, etc.) making efforts of less than 3 hours, whether training or racing. One dose of ISO (38g) should be diluted in 500ml of water. We advise you to drink one bottle per hour of effort, but this is a general recommendation. Everyone knows how they perspire, so adapt their hydration accordingly.

A PRODUCT DESIGNED FOR ENDURANCE EFFORTS

An isotonic drink contains the same amount of carbohydrates, sodium and water as your blood. This makes it easier for your body to absorb it, and thus hydrate you. The ISO drink also contains:
- vitamins B2 and B6 to help combat muscular fatigue,
- vitamin C to help protect your cells from oxidative stress,
- minerals to compensate for sweat losses.

A LITTLE POINT ABOUT DOSAGE

If the quantity of carbohydrates, sodium and water contained in your drink is greater than that contained in your blood, your drink is no longer isotonic, but hypertonic and promotes dehydration.
In the opposite case (the ISO powder is too diluted), it is hypotonic and promotes hydration to the detriment of nutrient absorption. You can use this dosage when it's very hot, so you can drink more without consuming too much powder!

ISO AND ISO+, WHAT'S THE DIFFERENCE?

- The ISO drink is suitable for efforts between 1 and 3 hours. We recommend consuming a dose of 38g in 500ml of water.
- ISO+ is suitable for efforts of 3 hours or more. We recommend that you consume 60g of carbohydrates per hour of effort, i.e. a dose of 38g of ISO+ dissolved in a 500ml bottle of water, and topped up with a gel or bar.

A BRAND NEW PACK... FOR 70% LESS PLASTIC!

Our desire to reduce plastic has been one of our environmental commitments since 2015. That's why we're proud to present our ISO 650 g pack (17 doses), designed with 70% less plastic!
Made from soft, recyclable plastic, it fits more easily into your cupboard or sports bag than its rigid predecessor.
Finally, our 2 kg pack is opened and closed with a practical, reusable measuring cap!

ON THE ROAD TO THE SPORTS NUTRITION OF THE FUTURE: RESPONSIBLE, MORE NATURAL, AND ALWAYS TASTY!

Aube, Ingredient Engineer:
"There's nothing regulatory about our choice of ingredients. We base our choices on studies that point the finger at additives that are controversial from an ethical, environmental and health point of view. Little by little, we're moving towards a simpler process. Ideally, we want to design local products that are as natural as possible. The taste will be more rustic, but that's a habit you'll have to get used to!".
If you'd like to join us

Warranty

2 years

Weight

0.65 kg

VIDEOS

COMPOSITIONS / ADVICE

Composition

Powdered preparation for isotonic sports drinks to provide carbohydrates. Source of vitamins B1, B2, B6 and C, sodium. Lemon flavor. Ingredients: sucrose (61%), dextrose (15%), maltodextrin (14%), acidifier: citric acid, natural lemon flavor with other natural flavors, sodium citrate, sodium chloride, vitamins C, B2, B6, B1. May contain traces of : GLUTEN*, SHELLFISH*, EGGS*, FISH*, SOYA*, MILK*, CELERY*, SULFITES*, MOLLUSKS*, LUPIN*, NUTS*. * Allergens

STOCK TIPS

Store in a cool, dry place.
Preservative-free, use within one day of dilution.

TESTS

The isotonic powders range has been developed in the Aptonia design laboratory. All Aptonia products are tested at every stage of development by our technical partners and consumers to ensure that they meet their needs as closely as possible. Our isotonic powders are also approved by our dietician.

Approved by

The isotonic drink ISO Aptonia is approved by our dietician and our panel of sports testers.

USER REVIEWS

Questions & answers