FOR WHICH ATHLETES?
ISO+ powder is designed for all athletes (triathletes, marathoners, runners, etc.) making efforts of over 3 hours, whether training or racing. One dose of ISO+ (38g) should be diluted in 500ml of water. We advise you to drink one bottle per hour of effort, but this is a general recommendation. Everyone knows how they perspire, so adapt their hydration accordingly.
A PRODUCT DESIGNED FOR ENDURANCE EFFORTS
An isotonic drink contains the same amount of carbohydrates, sodium and water as your blood. This makes it easier for your body to absorb it, and therefore to hydrate you. ISO+ also contains:
- vitamins B3 and B6, which help combat muscular fatigue,
- vitamin C and selenium, which help protect your cells from oxidative stress (cramps),
- minerals to compensate for sweat losses.
A LITTLE POINT ABOUT DOSAGE
If the quantity of carbohydrates, sodium and water contained in your drink is greater than that contained in your blood, your drink is no longer isotonic, but hypertonic, and does not promote hydration as much as an isotonic drink.
In the opposite case (ISO+ powder is too diluted), it is hypotonic and favors water absorption to the detriment of nutrient absorption.
ZOOM ON THE NEW FORMULA
Our new formula contains less than 50% sugars among carbohydrates.
ISO AND ISO+, WHAT'S THE DIFFERENCE?
- The ISO drink is suitable for efforts between 1 and 3 hours. We recommend consuming a dose of 38g in 500ml of water.
- ISO+ is suitable for efforts of 3 hours or more. We recommend that you consume 60g of carbohydrates per hour of effort, i.e. a dose of 38g of ISO+ dissolved in a 500ml bottle of water, and topped up with a gel or bar.
Nutritional value
Nutritional table : 100g | 38g (=1 dose)
Energy value : 1560kJ - 367kcal | 593kJ - 140kcal
Fat : 0g | 0g
of which saturated fatty acids : 0g | 0g
Carbohydrates: 86g | 33g
of which sugars: 44g | 17g
Protein: 0g | 0g
Salt: 2.6g | 1.0g
Potassium: 790mg (39%)* | 300mg (15%)*
Magnesium : 149mg (39%)* | 56.5mg (15%)*
Selenium: 41.0µg (75%)* | 16.0µg (28%)*
Vitamin C: 32.0mg (39%)* | 12mg (15%)*
Vitamin B1: 0.87mg (79%)* | 0.33mg (30%)*
Vitamin B3 : 13mg (79%)* | 4.8mg (30%)*
Vitamin B6: 1.1mg (79%)* | 0.42mg (30%)*
Sodium: 750 mg | 285 mg
*% of daily reference intake
