For what types of activities is this lightweight back bra suitable?
The light-weight backstrap bra is ideal for low-impact fitness sports such as Pilates, stretching or muscle strengthening, yoga... Its level of support is particularly suited to small breasts.
Why does the lightweight backstrap bra make sports easier?
Whether you practice yoga, weight training or Pilates, it's important to be able to move freely to enjoy your practice. We've designed this bra with that in mind. Its fabric contains elastane. This material adds stretch to the bra component. So you can be sure that it will follow your every move without ever getting in your way.
How does the lightweight back bra keep you dry?
Whatever your sporting activities, perspiration is part of the game. However, it's not always pleasant to feel wet during or after exercise. That's why we've come up with a bra that wicks away perspiration. It's not magic, it's technology. The synthetic fabric is breathable and quick-drying. So you'll stay dry for the duration of your sports session.
What is the purpose of the pads that can be added to the light support back bra?
This sports bra features soft, shell-less cups. You can insert foam pads if you wish, thanks to the openings provided on the model.
These pads have several benefits. They provide extra support and add comfort to the bra by covering more of the bust. They also offer extra protection against shocks. In terms of aesthetics, they give the bust an attractive curve.
Why is it important to protect the chest during exercise?
During sporting activities, your breasts, which are fragile and supported almost entirely by the skin, are subjected to much greater stress than in everyday life. No matter what your cup size or age, they are subjected to movement and bounce, and can weigh up to 5 times their own weight, depending on the intensity of the activity. A sports bra gives them the support, comfort and protection they need. It protects them from impact, pain and premature sagging.
Strong, medium or weak support: how to choose?
During sporting activities, the skin and ligaments of the chest are stretched. Without sufficient support, you risk pain or premature sagging. However, too much support can also be harmful in the long term. That's why it's important to adapt the level of support of your bra to your cup size and the intensity of the impact you experience. The aim is to protect your breasts without altering their natural movement.
What are the support levels of Decathlon sports bras?
The models are validated in our laboratories using a breast support test that measures the reduction in the acceleration of breast movement during sport. They are evaluated and graded: 1 for light support, 3 for medium support and 5 for strong support.
Which level of bra support for which sport?
Bra support must be adapted to the sport in question. Our range comprises 3 levels:
- Level 1: light support for activities that produce gentle chest movements (Pilates, stretching, muscle strengthening...);
- Level 3: medium support for activities that produce moderate bounce (dance, fitness, cardio-training...);
- Level 5: strong support for activities associated with intense movements (step, treadmill, trampoline...).
How do I find the right size for my sports bra?
A bra size that's right for you ensures that your breasts are supported and comfortable. To choose the right size, take a tape measure and measure your bust size (without bra):
- stand in front of a mirror;
- hold the tape horizontally, at the top of your back, on the lower part of your shoulder blades;
- pass the tape over the end of your bust;
- take the measurement loosely;
- don't hesitate to use our online calculator.
How are Decathlon bras designed?
Decathlon bras are designed by our team of athletes to optimize your comfort and avoid health problems. We don't use underwires to avoid the risk of injury and lymph node compression. We minimize seams at the nipple to limit the risk of irritation. We also favor moisture-wicking components to guarantee your comfort and considerably reduce the risk of irritation.
How to care for a lightweight back bra?
Designed for intensive sports use, this bra can be washed and rewashed. Simply remove the foam pads before washing. Don't wash at over 30°, using our washing net sold separately (ref. 8505236).
Use liquid detergent rather than washing powder, and avoid fabric softeners. These can impair the breathability of fabrics.
Do not tumble dry.
