The benefits of physical activity from an early age :
Regular physical activity from an early age is beneficial to a child's physical and intellectual development. Learning a healthy lifestyle will limit health problems later in life. What's more, group physical activity promotes social integration and contributes to the child's personal development.
Physical and intellectual benefits:
What are the physical benefits?
- Develop fundamental physical skills (psychomotor development)
- Promote growth
- Combat obesity
What are the intellectual benefits?
- Help build self-confidence
- Promote integration into a group
- Contribute to the child's self-fulfillment
Practice:
What is "éveil sportif"?
Gymnastics and play activities are practiced in the form of courses built with adapted equipment, and supervised by instructors. These courses include a variety of apparatus of appropriate size for toddlers (beams, steps, inclined planes, parallel bars, tunnels, rollers, etc.), enabling them to climb, slide, jump, walk in balance, etc. Baby gym is available from 10 months to 6 years.
The benefits of practice :
What are the benefits of baby gym?
Baby gym encourages the psychomotor development of toddlers, in particular the development of motor skills and sensations, coordination and balance. What's more, balancing on apparatus, jumping, rolling and climbing are activities that will help your child gain independence and confidence.
What to wear :
What's the best outfit to wear for baby gym?
Comfortable, flexible clothing, adapted to the season: a T-shirt and shorts, or soft knit pants, and a jacket or tracksuit to warm up when you arrive. And to avoid slipping on the sports equipment, a pair of booties Domyos.
If you're going to the gym, Domyos shoes are easy to take off, so you can quickly slip on your booties for practice!