The KALENJI RUN 100: the ideal shoe for beginners
Because you have to start somewhere, our teams have designed a running shoe for beginner runners. Lightweight and affordable, the KALENJI RUN 100 is the most affordable shoe in the range, ideal for discovering running and starting out on short outings. Occasional runners will benefit from good cushioning without having to invest directly in more sophisticated models.
Good cushioning for injury-free running
For occasional or regular runners, good cushioning is essential for injury-free jogging. Indeed, if you want to be able to run for a long time, you need to protect your joints, back and knees from shocks and vibrations with every stride. Good cushioning limits the impact of these shocks and protects your whole body. You can then continue running in complete safety, with no risk of injury.
Affordable, comfortable running shoes for men
Because it's important to be able to go jogging without thinking that you're going to be subjected to your session, the comfort of a running shoe is an important element in its design. Good support is essential to avoid chafing and irritation, and to limit the risk of falling. But it's equally important to be able to run with freedom of movement, so that you feel good and can cover the miles without difficulty.
Lightness for a good stride
For occasional running, to keep in shape or to lose a little weight, it's important not to put too much weight on your legs, so as not to weigh down your stride. So, despite its good cushioning, the KALENJI RUN 100 men's running shoe remains extremely light thanks to its carefully selected components. Weighing in at just 180g in size 43, runners won't be bothered and can enjoy themselves on every running outing.
The right drop for occasional runners
The drop of a running shoe is the difference in height between the heel and the forefoot. The lower the drop, the more natural the runner's stride. The KALENJI RUN 100 has a drop of 10 mm, providing ideal support for a smooth start to running.
Choosing the right size for your KALENJI RUN 100 for men
Whether you're a beginner or a more experienced runner, it's vital to choose the right size for your running shoe to avoid injury or discomfort. To choose the right size for your men's running shoes, you need to try them on and check the position of your foot when running downhill. Don't hesitate to trot around the store to make sure they don't slip or squeeze too tightly.
Jogging: a practice with many benefits
Jogging has many benefits
At Decathlon, we think there's every reason to start running! Jogging will help you:
- clear your mind and relieve the stress of the day
- maintain your body and lose weight
- gradually build muscle and improve bone health
- boost your self-esteem
So go for it!