CORENGTH

Rubber disc 20kg 28mm with handles

94.90
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Ref. : 8388237

Cross-training weight or bar-loading disc, why choose? With this 20kg bodyweight, you can do both. Sold individually.

Complete your bodybuilding equipment with this rubber-coated cast-iron disc. Compatible with all 28mm bars thanks to its stainless steel ring, it protects your floors thanks to its rubber coating.

Color : black

20 kg

In-store collection

PRODUCT BENEFITS

Ergonomic grip

Ergonomic handles for easy disc handling.

Ease of use

Easy-to-fit disc with stainless steel ring (diameter 28 mm)

Versatility

More exercise with ergonomic handles, your disc becomes a dumbbell

Resistance

Cast-iron disc with heavy-duty rubber coating 5-year warranty

Impact resistance

Its rubber coating protects your floors and reduces noise pollution.

IMAGES

Disque musculation caoutchouc 20kg 28mm avec poignées
Disque musculation caoutchouc 20kg 28mm avec poignées
Disque musculation caoutchouc 20kg 28mm avec poignées
Disque musculation caoutchouc 20kg 28mm avec poignées

TECHNICAL INFORMATION

Weight dimension 20kg

Rubber-coated cast iron weight 20kg:
- Thickness: 45mm
- Inside diameter: 28mm
- Outside diameter: 394mm

What are these rubber-coated weights for?

These weights can be used on 28mm bars or without bars, thanks to their ergonomic handle.
Their rubber coating absorbs shocks and prevents marking of floors.
They are easy to install on bars thanks to their stainless steel ring.

Which bar do you use this weight with?

This rubber bodybuilding weight is compatible with bars with a diameter of 28 mm,
- Straight bar 1.2 metres (ref : 8289897)
- Curl bar 1.2 metres (ref : 8484124)
- Triceps bar 86 cm (ref : 8484125)
- Short bar 35 cm (ref : 1041986)
- Threaded bar 45 cm (ref: 8766096)
- Straight bar 1.55 metres (ref: 8289896)
- Straight bar 2 metres (ref: 8289900)

II is not compatible with weightlifting bars (which have a diameter of 50 mm).

Disc stops are essential with your weights

If you plan to use your weights on bars or dumbbells, you'll need stop discs (ref: 8574652). They come in pairs! Please note that they support a maximum load of 15kg in the vertical position.

How to store your bodybuilding weights to keep them for a long time

These bodybuilding weights are made of rubber-coated cast iron. However, cast iron can rust if exposed to the elements or humidity, so we advise you to store these weights indoors and in a dry place.
If you want to clean your weights, you can use a damp cloth or microfiber cloth.
And for storage, think about using a specific support (ref: 8796727) or the lower part of a piece of furniture.

Challenge yourself with this session designed by our coach

Lower-body workout to build muscle mass:
- Barbell neck squat: 4×6-8 reps
- Barbell lunges: 3×8-10 reps/side
- Goblet squat: 3×10-12 reps
- Romanian barbell deadlift: 4×10 repetitions
- Dumbbell leg curl: 3×10-12 repetitions

Start each exercise with the minimum number of repetitions and increase by one repetition/week up to the maximum.

Warranty

5 years

COMPOSITIONS / ADVICE

Composition

Frame 100% Scrap metal Exterior materials 100% Butadiene rubber

STOCK TIPS

To avoid corrosion, do not store discs in damp rooms or outdoors.
Do not store directly on the ground, but use a protective mat to avoid damaging your floor.

TESTS

By our DOMYOS CLUB coaches (state-certified)

USER REVIEWS

Questions & answers

See also