Weight dimension 2.5kg
Rubber-coated cast iron weight 2.5kg:
- Thickness: 20mm
- Inside diameter: 28mm
- Outside diameter: 180mm
Are rubber-coated weights right for you?
They are compatible with 28mm diameter bars, and are easy to install thanks to their stainless steel ring.
The rubber coating absorbs shocks and protects your floor!
Here are the bars compatible with this weight
This rubber body-building weight is compatible with 28 mm diameter bars, including the following references:
- Straight bar 1.2 metres (ref: 8289897)
- Curl bar 1.2 metres (ref: 8484124)
- Triceps bar 86 cm (ref : 8484125)
- Short bar 35 cm (réf : 1041986)
- Threaded bar 45 cm (réf : 8766096)
- Straight bar 1.55 metres (réf : 8289896)
- Straight bar 2 metres (réf : 8289900)
However, these weights are not compatible with weightlifting bars (50 mm diameter).
Complete your bar with stop discs
Stop discs are designed to secure your weights to your barbell. Remember to buy one pair for a large bar, two pairs if you use the weights on two dumbbells (ref: 8574652).
Maximum weight supported by Smart stop discs in vertical 15kg.
Storing this weight well means you can keep it for a long time!
Underneath the rubber of your weight is cast iron, which can rust if exposed to moisture. So avoid leaving your weight outdoors or in a damp cellar.
You can clean it with a cloth to remove dust from time to time, and store it in the lower part of a cabinet or on a wall mount designed specifically for weights (ref: 8796727).
Use your 2.5kg weight for a session designed by our coach
Lower-body toning session:
Recovery time between each set: 1 to 1.5 minutes.
- Dumbbell goblet squat: 3×12-20 repetitions Dumbbell goblet squat: 3×12-20 reps
- Dumbbell walking lunges: 3x 16-24 reps
- Hip thrust: 3×12-20 reps
- Romanian barbell deadlift: 3×12-15 reps
- Elbow curl: 3×20-40 seconds
Start on the low end of the reps (or time) range.
