CORENGTH

Textile elastic for gluteus maximus, hard resistance, orange

12.90
Pay with
Ref. : 8829914

Muscle your posterior chain and vary your exercises with this short version of elastic (31 cm, resistance 30 kg) and its QR code!

Indispensable for your routine, this 8.5 cm wide elastic band combines comfort and practicality. Resistant, it fits in a sports bag, following you everywhere in your intensive routines.

Color : peachy orange

In-store collection

PRODUCT BENEFITS

Versatility

More than 15 possible exercises to work your glutes.

Welcome comfort

Wide (8.5 cm) and with a textile coating for added comfort.

Connectivity

Includes a QR code for free access to exercises.

Compact

Small and practical, you can take it to the gym or on the move.

Resistance

Thick elastic for extra strength.

IMAGES

Élastique textile pour fessier de fitness résistance hard, orange
Élastique textile pour fessier de fitness résistance hard, orange
Élastique textile pour fessier de fitness résistance hard, orange
Élastique textile pour fessier de fitness résistance hard, orange
Élastique textile pour fessier de fitness résistance hard, orange

TECHNICAL INFORMATION

Why choose our high-performance glute bands?

Our glute bands guarantee you total efficiency and reliability for every training session:
- Their resistance is proven by a fatigue test of 100,000 cycles at 100% elongation.
- Remarkably strong, they are designed for intensive use for up to 4 years (4 weekly sessions of 120 repetitions).

Exercise sessions available via QR code

Scan the QR code on the back of this short elastic band and find exercises to perform during your workouts.

Rubber band description

- Belt width: 8.5 cm
- Length flat: 31 cm

Equivalent load: 30 kg at 100% elongation

Why use a rubber band?

This is the toughest model in our glute band collection. It's ideal when you want to push your limits and effectively strengthen your lower-body muscles: hamstrings, glutes, thighs and adductors.

What exercises can you do with this elastic band?

This elastic band is versatile and can be used for many exercises:
- Lunges
- Hip Thrusts
- Good Morning
- Donkey Kick (Kick Back Ischio)
- Step-ups
- Hip extensions for quadriceps
- Squats, air squats and jumping air squats
- Deadlifts
- Steps (forward, backward and lateral)

Find out about our other elastic bands for your lower body workouts

Choose the rubber band to suit your needs and objectives. We also offer 2 other elastic bands with different strengths:
- Easy - 14kg stretch (ref: 8829912)
- Medium - 22kg stretch (ref: 8829913)

Discover our coach's circuit training to develop your lower body!

Perform 3 to 5 laps of the circuit below, with 1 to 2 minutes of recovery at the end of each lap:

- Beginners: 20'' effort, 40'' recovery
- Intermediates: 30'' effort, 30'' recovery
- Advanced: 40'' effort, 20'' recovery

After completing exercise 1, go directly to the second after your recovery:

- Squat with elastic above the knees.
- Glute bridge. Glute bridge.
- Donkey kick.
- Side walk.
- Squat with elastic above the knees.

Warranty

2 years

COMPOSITIONS / ADVICE

Composition

Elastic band 65% Polyester, 35% Rubber latex

STOCK TIPS

Store indoors, in a dry place

USER REVIEWS

Questions & answers