Directions for use
Take 1 gel after 1 hour's exercise, every 45 minutes to 1 hour, or when feeling tired or having difficulty. Drink a few sips of water or isotonic beverages afterwards.
In addition to physical activity, it's important to maintain a varied, balanced diet and a healthy lifestyle.
Restrictions on use
Use up to 1 gel a day.
High caffeine content (150mg/100ml), not recommended for children, pregnant and breastfeeding women.
Nutritional value
Nutritional values : 100ml | 67ml (=1 energy gel)
Energy value : 647 kJ - 152 kcal | 434 kJ - 102 kcal
Fat : 0g | 0g
of which saturated fatty acids: 0g | 0g
Carbohydrates: 38g | 25g
of which sugars: 16g | 11g
Protein: 0g | 0g
Salt: 0.75g | 0.50g
Sodium: 301mg | 202mg
Caffeine: 150 mg |100mg
