CORENGTH

Washable weighted bodybuilding and cross-training vest - 0 to 5kg

34.90
Pay with
Ref. : 8736051

Spice up your bodyweight workouts with our weighted vest adjustable up to 5 kg, depending on your training level and goals.

Good support, freedom of movement... Everything you need to easily and comfortably increase the intensity of your bodyweight exercises with this washable weighted vest!

In-store collection

PRODUCT BENEFITS

Adjustable

The weight of the vest can be adjusted up to 5kg in 1kg steps.

Freedom of movement

Designed on the basis of a trial vest for great freedom of movement.

IMAGES

Gilet lesté musculation et cross training lavable - 0 à 5kg
Gilet lesté musculation et cross training lavable - 0 à 5kg
Gilet lesté musculation et cross training lavable - 0 à 5kg
Gilet lesté musculation et cross training lavable - 0 à 5kg

TECHNICAL INFORMATION

Description of the 0 to 5 kg washable weighted vest

Dimensions of weighted vest when flat: 35 cm x 35 cm
Dimensions of weighted vest when worn: 27 x 19 x 7 cm

Weighted vest with 10 x 500g weights.

Why use a weighted vest for cross-training and weight training?

For more intense sports sessions, to keep progressing and develop your muscles, try weighting yourself down!

You'll gain strength and explosiveness, making your bodyweight exercises more effective.

Whether you're into functional movements, intensive WODs or want to strengthen your muscles for another sport, the weighted vest is the perfect tool for improved results!

Easy to wash

Tired of washing your equipment by hand? Our up to 5 kg weighted vest can be put in the washing machine thanks to its washable fabric design!

Just make sure you've removed all the weights before starting your washing machine!

How do you add weights to your weighted vest?

For effective adjustment:
- put on the vest,
- close the vest using the clips,
- tighten it to your size using the straps on the side.

To add weights:
- add the 0.5 kg weights in the pockets provided,
- make sure you add them symmetrically.

Maximum weight and safety

Please note that this washable weighted vest can support up to 5 kg thanks to its 10 0.5 kg weights.

Being comfortable for a Heroe WOD

If you intend to do the Murph wearing your weighted vest, we recommend the use of training pads (ref: 8487863). This will prevent your hands from chafing on the bar during strict pull-ups.

Our tips for caring for your washable weighted vest

Between each session, you can:
- Let your weighted vest air-dry, adding an anti-odour spray if necessary
- Hand-wash it with a damp cloth, after removing all the weights first.
- Put it in the washing machine, making sure to remove all the weights!

Our coach's cross-training circuit

4 to 6 laps with 1 to 2 minutes recovery at the end of each lap.
- beginner: 20'' work 40'' recovery, then move on to the next exercise.
- intermediate: 30'' of work 30'' of recovery
- advanced: 40'' of work 20'' of recovery

When you finish exercise 1, continue with the second after your recovery, and so on:
- push-ups
- pull-ups
- dips
- squats

As you progress, increase your work time and reduce your recovery time.

Warranty

2 years

COMPOSITIONS / ADVICE

Composition

Filling 100% Sand Main fabric 100% Polyester Pocket 76% Polyester, 24% Elastodiene Elastic band 85% Polyamide, 15% Rubber latex Main fabric - Coating 100% Polyurethane

STOCK TIPS

Store in a dry place.

Maintenance tips

Hand wash

No bleaching

No tumble drying

No ironing

No dry cleaning

USER REVIEWS

Questions & answers