Why choose this dumbbell for your training sessions?
- Optimum grip! The knurled steel handle provides the perfect grip for safe, precise exercise.
- Proven durability! Designed to resist wear and tear, this dumbbell is built to last thanks to its electro-galvanized finish.
- Shock-absorbing! The rubber coating absorbs impacts. You can keep on dropping without worrying about shocks.
Dumbbell description
- Weight: 22.5 kg
- Olive-shaped handle diameter: 3.5 cm
- Olive-shaped handle.
- This dumbbell is sold individually.
Why use dumbbells in your workouts?
This hexagonal dumbbell stands out for its unique approach to the barbell, creating a beneficial imbalance that stimulates muscle strengthening. Perfect for intensifying cross-training movements such as push presses, front squats or cleans & jerks!
Why does the dumbbell have a rubber base and a hexagonal shape?
Listening to your opinions, we've redesigned this dumbbell with 6 sides to eliminate the worry of rolling on the ground.
Its rubber coating offers maximum impact protection and reduces impact noise.
The ergonomic handle with non-slip zone and domed shape ensures a perfect grip.
Watch out for the dumbbell drop
For safe use, use this hex dumbbell with the rubber slab (ref: 8651539). You'll be able to drop it in complete safety.
How to store and care for dumbbell?
To preserve your floor, store your dumbbell indoors, in a dry place, preferably on a rubber mat (ref: 8651539). This will prevent damage to your floor during storage. For added convenience, you can store your dumbbell on a bars and weights storage rack (ref: 8788246).
To maintain your dumbbell, simply wipe it down with a clean cloth.
What can the Freeletics application do for me?
Discover Europe's leading fitness app, Freeletics, your personal coach in your pocket. Thanks to AI and sports expertise, access thousands of personalized workouts to maximize your results. Add equipment, track your progress and join a motivating community. Take advantage today to achieve your goals with flexibility and personalization.
Coach's advice
Depending on your level, modify the number of repetitions, the recovery time between rounds and the number of rounds. Don't hesitate to use heavier or lighter dumbbells, depending on your level, to challenge yourself in complete safety. For the more experienced, you can add a weighted vest to make the session more complex.
