Dimensions of the adjustable handgrip
This product is sold individually.
It is suitable for both right-handed and left-handed people.
Dimensions in uncompressed position:
- 17.5 cm height
- 10 cm width
- 3 cm length
It can be adjusted from 8kg to 40kg of resistance thanks to its slider which can be set to 8, 16, 24, 32 or 40kg.
What's the point of a good handgrip?
- This hand grip is ideal for preventing musculoskeletal disorders caused by repetitive movements, tendonitis, etc.
- Its use is recommended during rehabilitation of the hand, wrist and forearm.
- Having a good grip is essential for sports such as weight training, cycling, tennis, climbing, etc., as well as in everyday life for gripping objects properly.
- This is the perfect everyday accessory, whether at home, in the office or when traveling.
This handgrip is easy to adjust and extremely durable!
To offer a handgrip that's durable over time and easy to adjust, we've chosen a compression spring that's more resistant than a conventional spring: in tension.
How to adjust your handgrip?
- Spread the 'branches' and push the green ruler up or down to increase or decrease resistance.
- Textured polyamide grips ensure a good grip for your hands on the handgrip.
What should I do if my handgrip met squeaks?
It is possible, and perfectly normal, for your handgrip to start squeaking after some time of use. Newer versions of the product shouldn't do this, but if you bought yours before 2023, it may happen.
Just apply a little WD40 and the problem should be solved!
Our coach's advice on how to use it properly
It's important to warm up and increase the load gradually. Contrary to popular belief, it's by holding the handgrip in the closed position that you work best, rather than by doing a large number of repetitions.
