Yellow handgrip ring dimensions
Yellow ring dimensions:
- Outside 85mm
- Inside 44mm
- Diameter 21mm
Its resistance is 11kg, which means that a force of 11kg must be used to bring the two ends of the ring together.
Why choose the light resistance handgrip ring?
This small, low-resistance ring makes it easy to work your hand and forearm whenever you have a few minutes to spare. Its 100% thermoplastic elastomer composition makes it long-lasting.
Perfect for rehabilitation or to improve your grip, the low resistance allows you to improve your grip without forcing. You'll improve your sporting performance (especially in weight training, tennis, climbing, etc.) and make everyday life easier (carrying groceries, etc.).
How to use this super-light handgrip ring?
This ring is super-easy to use: simply place it in the palm of your hand and press. Its round shape adapts to all hands.
If you want to keep it for a long time, remember to change the placement of the ring in your hand on a regular basis, so you don't always use it in the same place.
Get started with this handgrip with our coach's advice
This handgrip ring is ideal for warming up before an arm or back workout, to minimize the risk of injury to wrists and elbows.
Do 1 or 2 sets of around 15 repetitions before starting your workout.
If you want to build forearm strength, opt for handgrips with stronger resistance.
