Kettlebell dimensions
Dimensions of the 24 kg kettlebell:
- Handle diameter: 36 mm
- Width: 222 mm
- Height: 262 mm
- Depth: 184 mm
Why use the kettlebell in your training?
The kettlebell's versatility enables you to work several muscle groups at the same time, making it an essential tool for effective, all-round training. With its wide range of exercises, you can personalize your workout according to your objectives.
Whether you're aiming for muscle strengthening, weight loss, improved endurance or athletic performance, this kettlebell is made for you!
Why does the kettlebell have a rubber base?
Thanks to its rubber coating, this kettlebell is perfectly suited to absorbing shocks and protecting your floor from potential scratches.
Watch out for the kettlebell drop
For safe dropping of the 24kg kettlebell, we recommend using it with the rubber slab (ref: 8651539).
How do I store my kettlebell?
Underneath the rubber layer is cast iron, which can be damaged by moisture. We recommend storing the kettlebell indoors in a dry place, on a rubber mat (ref. 8651539), to protect your floor.
To maintain your kettlebell, use a damp cloth or microfiber cloth.
What are the advantages of using the Freeletics application?
Freeletics is your personal digital coach, using AI and sports science to tailor plans to your goals and level. Whether you want to lose weight, build muscle or get fit, with or without equipment, Freeletics tailors its programs. Create your own workouts from hundreds of exercises, track your progress, take on challenges and more.
Coach's advice for improving your workouts
Depending on your level, modulate the number of repetitions, the recovery time between rounds, the running distance and the number of rounds. Don't hesitate to use heavier or lighter kettlebells, depending on your level, to challenge yourself without risk.
