Kettlebell dimensions
Dimensions of the 20 kg kettlebell:
- Handle diameter: 36 mm
- Width: 222 mm
- Height: 262 mm
- Depth: 172 mm
Why use the kettlebell in your training?
With the kettlebell, you can work several muscle groups simultaneously. It's the ideal choice for a complete and effective workout. Its variety of exercises lets you personalize your program to suit your goals.
Whether you want to strengthen your muscles, lose weight, improve your endurance or increase your athletic performance, this kettlebell is made for you!
Why does the kettlebell have a rubber base?
Designed with a rubber coating, this kettlebell is specially engineered to absorb shock and prevent scratches on your floors. You can train with confidence!
Watch out for the kettlebell drop
To avoid any problems with your neighbors, we recommend that you use this 20 kg kettlebell with the rubber slab (ref: 8651539) so you can put it down safely.
How do I store my kettlebell?
Underneath the rubber is cast iron, which can be damaged by humidity. In this case, store the kettlebell indoors and dry on a rubber slab (ref: 8651539) to avoid damaging your floor.
To maintain your kettlebell, you can use a damp cloth or microfiber cloth.
How can the Freeletics application benefit me?
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Coach's advice for improving your workouts
Modulate the running distance, number of rounds, recovery time and number of repetitions to suit your level. So many variables to make this workout more or less challenging. For the more experienced, you can even weight yourself down with a vest.
