CORENGTH

Cast iron kettlebell with rubber base - 4 kg

15.90
3.98/KG
Pay with
Ref. : 8354814

Get a complete workout with this 4 kg kettlebell, which combines cardio, muscle building and strength development.

Thanks to its rubber base, this kettlebell prevents you from hitting the floor. Its ergonomic handle makes it easy to hold! Create a personalized workout with the Freeletics app.

Color : black

4 KG

In-store collection

PRODUCT BENEFITS

Versatility

For a complete workout. Combine strength and cardio!

Ergonomic grip

Wide, functional handle for 1 or 2-handed grip depending on the exercise.

Stability

Flattened underside to prevent the kettlebell from rolling when rested

Resistance

Heavy-duty rubber base protects against impact and soil.

Coaching

Let the Freeletics app help you achieve your goals.

TECHNICAL INFORMATION

Kettlebell dimensions

Dimensions of the 4 kg kettlebell:
- Handle diameter: 28 mm
- Width: 176 mm
- Height: 172 mm
- Depth: 92 mm

Why use the kettlebell in your training?

The kettlebell enables you to work several muscle groups simultaneously, making it the ideal tool for a complete and effective workout.

Thanks to its versatility, it offers a wide range of exercises and combinations, enabling you to personalize your workout according to your objectives. Whether you want to strengthen your muscles, lose weight, improve your endurance or boost your athletic performance, the kettlebell adapts to all levels and expectations.

Why does the kettlebell have a rubber base?

Thanks to its rubber coating, this kettlebell can absorb shocks and prevent scratches on your floors. It's a quality solution for risk-free training.

Watch out for the kettlebell drop

For safe use and to avoid damaging the floor or disturbing your downstairs neighbors, we recommend using the 4 kg kettlebell with the rubber slab (part no. 8651539), which enables it to be dropped without risk.

How do I store my kettlebell?

Protect your floor by storing your kettlebell indoors, on a rubber slab (ref: 8651539), to prevent moisture damage. The kettlebell's rubber layer conceals cast iron, which can be sensitive to humidity.

Why use the Freeletics application?

Discover Europe's leading fitness app, Freeletics, your personal coach in your pocket. Thanks to AI and sports expertise, access thousands of personalized workouts to maximize your results. Add equipment, track your progress and join a motivating community.

Coach's advice to improve your training (2/2)

For each exercise, start with the lowest number of repetitions (make sure you don't go all the way to failure and leave a margin of 2 repetitions from your maximum), then increase by one repetition per week until you reach the highest number within the recommended range. You can then increase the weight.

Warranty

2 years

COMPOSITIONS / ADVICE

Composition

Frame 100% Scrap metal Protective cover 80% Dry rubber, 20% Isoprene rubber Elastic band 100% Ethylene-propylene-diene monomer rubber

STOCK TIPS

Do not store directly on the ground, but use a protective mat to avoid damaging the floor.

Approved by

Our KETTLEBELLS have been co-developed, tested and validated with fitness coaches in a professional environment.

USER REVIEWS

Questions & answers