ENERGY MONITOR
Consult your body's energy levels throughout the day to find out when your body is charged up and ready for activity, or when it's exhausted and needs to be recharged by restful sleep. Get even more details and personal information on how sleep, naps, daily activities and intense stress have a specific impact on your energy.
SLEEP COACH
Get a sleep score and personalized coaching on how much sleep you need and how you can improve. You can even track different sleep phases and naps, and view several key metrics during your sleep period, such as VFC status, to better understand your health.
MULTISPORTS
Keep track of all your activities with over 30 preloaded indoor or outdoor (GPS) sports apps, including walking, running, golf, pool swimming, activities for people with reduced mobility, and more.
TRAINING BENEFITS AND RECOVERY TIME
Understand better the impact of each workout on your body and the time you need to recover to meet any physical challenge.
MORNING REPORT
Get an overview of your sleep, recovery, daily schedule, VFC status and more as soon as you wake up. You can even customize your report to display whatever you want.
SMART NOTIFICATIONS
Receive e-mails, SMS and alerts on your watch, when paired with your iPhone or Android smartphone. If you have an Android phone, reply to SMS messages using the watch's keyboard, and view photos sent to you directly on your watch's screen.
NAP DETECTION
Automatically track or record your naps to see how they benefit your body, as well as the ideal time and duration.
VFC STATUS
Gain a better understanding of your overall health through heart rate variability while you sleep.
WRIST HEART RATE
The vívoactive 5 connected watch continuously samples your heart rate so you can stay informed day and night.
STRESS MONITORING
Find out if you're having a calm, balanced or stressful day.
MENSTRUAL CYCLE MONITORING
Follow your menstrual cycle or your pregnancy for advice on exercise and diet.
HEALTH OVERVIEW
Record a 2-minute session to track key health statistics, then generate a report to share with your doctor.
PULSE OXIMETER
Track your blood oxygen saturation when you're awake or asleep.
MEDITATION
Help reduce stress, anxiety and more with guided meditation practices.
BREATHING EXERCISES
Start a breathing activity to monitor your stress and your breathing.
HYDRATATION
Record your daily fluid intake so you don't forget to stay hydrated.
BREATHING
Discover how you breathe throughout the day and night.
WHEELCHAIR MODE
Track your daily surges and receive weight change alerts, sports apps and workouts for people with reduced mobility, and more.
GARMIN COACH
Benefit from free adaptive training programs for 5 km, 10 km and half-marathon races designed by expert coaches.
