Bosu "Helm" stability drive system

High-quality plastic accessory for innovative, joint-friendly strength training on the floor. 3 grip options for training different muscle groups such as chest, shoulders, triceps, biceps, back and arms. Also improves endurance, stability and strength. Can also be combined with the BOSU Balance Trainer or BOSU Gym Ball for even more varied exercises. LxWxH: 90x34x17 cm, approx. 2.8 kg.