The Bowflex SelectTech 3.1S (100917) is a classic weight bench for the home. The transport wheels make it easy to move the bench to the desired training location and store it away after training.
The 4-position adjustment makes the Bowflex SelectTech Bench a 3-in-1 weight bench. In fact, you can adjust the SelectTech 3.1 on the following weight benches:
negative bench
bench inclined at 45°
flat bench
In addition, the weight bench is still adjustable at 90°. Well-worked padding ensures a comfortable workout, even when training with heavy weights.
The footrest under the seat is a good aid for securing the feet during many dumbbell exercises. But it can also be used for abdominal exercises on the weight bench Bowflex.
The 3.1S trainer from Bowflex has a dead weight of 27 kg and a maximum user weight of 218 kg. Dimensions in cm: (LxWxH) 142 x 66 x 51
