The Bowflex SelectTech 3.1S (100917) is a classic weight bench for the home. The transport wheels make it easy to move the bench to the desired training location and store it away after training.
The 4-position adjustment makes the Bowflex SelectTech Bench a 3-in-1 weight bench. In fact, you can adjust the SelectTech 3.1 on the following weight benches:
negative bench
bench inclined at 45°
flat bench
In addition, the weight bench is still adjustable at 90°. Well-worked padding ensures a comfortable workout, even when training with heavy weights.
The footrest under the seat is a good aid for securing the feet during many dumbbell exercises. But it can also be used for abdominal exercises on the weight bench Bowflex.
The 3.1S bench trainer from Bowflex has a dead weight of 27kg and a maximum user weight of 218kg. Dumbbell set dimensions: L: 149.9cm x W: 30.5cm x H: 33cm
