The stable exercise bike is equipped with a wear-free magnetic braking system weighing approx. 9 kg and a silent flat-belt drive for a quiet workout with excellent rotation behaviour. Pedaling resistance can be adjusted to 8 levels via the resistance control. The computer features a holder for tablets and smartphones. The large, user-friendly LCD display - including tablet and smartphone holder - makes it easy to read the values displayed, and is easy to operate using the buttons. Hand pulse sensors are integrated into the handlebars and can be used to monitor pulse during training. The handlebars and saddle are adjustable for inclination, and the saddle can be adjusted vertically for height and horizontally by means of a quick-release fastener, allowing you to choose a comfortable individual training position. Non-slip pedals with separate pedal safety strip ensure stable foot position while pedaling. The front transport wheels make it easy to change location, and the height-adjustable rear footrests ensure that the unit remains stable.Sports training at home with the AL 1 means: simple, weather-independent cycling training for physical exertion, as well as targeted cardiovascular training or pulse-monitored endurance training. This can boost metabolism, strengthen leg muscles and improve overall fitness. The AL 1 silver exercise bike from Christopeit in detail: Wear-free exercise bike approx. 9 kg magnetic braking system Silent flat belt drive for a quiet workout