The stable ergometer is equipped with a wear-free magnetic braking system weighing around 9 kg and a silent flat-belt drive for a quiet workout with good rotation behaviour. Pedaling resistance can be comfortably adjusted to 24 levels via the resistance control. The easy-to-use computer, including tablet and smartphone holder, features an LCD screen divided into 6 windows and allows many values to be viewed at a glance. It's easy to operate simply by touching the touch-sensitive surfaces. Individual training goals can be achieved by selecting the various programs, and varied training with the 10 fixed training programs is just as easy as pulse-monitored heart rate training with the variable-load heart rate programs. The 5 individual training programs allow you to create your own training programs. The Fitness Test function evaluates your workout performance after training, based on the principle of school grades. Hand pulse sensors are integrated into the handlebars and can be used to monitor pulse during training. The saddle can be adjusted vertically in height and horizontally by means of a quick-release fastener, allowing you to choose a comfortable individual training position. Non-slip pedals with separate safety strip ensure stable foot position while pedaling. Front transport wheels make it easy to change location, and height-adjustable rear footrests ensure stability.ergometer training with the AL 2 means: weather-independent cycling training with performance monitoring for the most demanding cyclists.