Jump Rope length 2.85M Blue

Main Features

1. High-quality material:

   • Rope: Made in France with a PVC coating, it offers exceptional durability and resistance to wear and tear, width 6 mm.
   • Handles: Handles provide a comfortable, non-slip grip.

2. Ball Bearings:

   • Fitted with high-precision ball bearings for smooth, fast rotation, reducing the risk of entanglement.

3. Versatile use:

   • Suitable for various types of exercise: cardio, cross-training, HIIT, boxing training, fitness, and weight loss.

4. Lightweight and portable:

   • Easy to transport, it can be used indoors or out, perfect for travel or home training.

Benefits

• Improved fitness: Increases endurance, improves coordination and strengthens the cardiovascular system.
• Calorie-burning: Effective for burning calories and helping weight loss.
• Muscle strengthening: Involves many muscle groups, including arms, legs, shoulders and core.

Recommended use

1. Warm-up: Start with a few minutes of skipping to increase your heart rate and prepare your muscles.
2. Main workout: Incorporate skipping sessions into your workout routine for intense cardio sessions.
3. Active recovery: Use the skipping rope at a moderate pace to promote blood circulation after an intense workout.