Espalier Fitwood "Taimi": sport in all its diversity / Made from Nordic birch, the Fitwood "Taimi" espalier stands out for its Scandinavian design and meticulous finish. This espalier offers a multitude of training possibilities: stretching, abdominal exercises, squats, calf extensions, dips, push-ups with or without support... If ceiling height permits, advanced users can also try muscle-ups and human flags. When used with resistance bands, you can extend the range of possibilities even further, with different pulling and pushing movements to strengthen hands and legs. The advanced top rungs also allow the attachment of gymnastic rings for bodyweight training. / / Detailed specifications: / - Material: birch / - Dimensions (WxH): 78x220 cm / - Depth of sides, top: 30 cm / - Depth of sides, bottom: 12 cm / - Thickness of sides: 3 cm / - Spacing between rungs: 17 cm / - Rung dimensions (oval section): 40/30 mm / - Weight: 18 kg / - Load capacity: 150 kg max. / - Colours: white, black, grey, walnut, white with birch or black with birch / - Scope of delivery: espalier with screws and anchor for fastening / / / / Assembly instructions: / the top and bottom rungs are fastened to a concrete wall or wall beam. Screws and anchors are supplied / Wall bars: Simple / Area of use: Kindergartens, therapeutic institutions / Diameter per bar: 30x40 mm / Thickness of uprights: 3 cm / Max. load: 150 kg / Material of uprights: Birch / Bar material: Birch / Color: Black