Fitwood Ab Wheel Kivi: Bodyweight training / The Fitwood Ab Wheel Kivi features a sturdy wheel made of birch plywood. The handles, meanwhile, are made of anodized aluminum and fitted with protective coatings to ensure optimum comfort during training. Use your body weight to roll the roller forward and then pull it back. Your ability to pull the roller further away from you depends on your fitness level. This fitness accessory is ideal for strengthening arm, back and abdominal muscles. Exercises can be performed both in a straight line and diagonally, allowing you to work a wide range of muscle groups. / / - Sturdy birch plywood wheel / - Anodized aluminum handles with protective coatings for added comfort / - Designed for bodyweight training / - Strengthens arm, back and abdominal muscles / - Allows exercises to be performed in a straight line or diagonally for a complete workout / / This Fitwood Ab Wheel Kivi abdominal roller is the ideal choice for professionals looking to add an effective, versatile tool to their fitness arsenal. Thanks to its robust design and effective muscle-strengthening properties, it is perfectly suited to intensive use in professional environments / Exercises: Abdominals