FLEXVIT MinY is the world's first miniband specially designed to meet the demands of resistance training with teenagers. With FLEXVIT MinY, budding athletes can achieve high levels of physical performance at an early age through bone- and joint-friendly training, making it easier for them to take on higher loads in their respective sports as adults. Varied application possibilities ensure a diverse training program that contributes to health maintenance and injury prevention. ;Improved load capacityPreparation for high loads in the professional fieldPrevention of injury risks by reducing muscle imbalancesTraining with low strength requirementsStrengthening especially the important small muscles that stabilize and protect the jointsTraining of basic sequences for early learning of fundamental movement patterns (squat, push-ups, ...).) Areas of application:Introduction of general resistance training without weights for posture training and movement improvementRehabilitation training for children and adolescentsAthletic training at home and on the move, in team and individual sportsDevelopment of both fundamental and sport-specific performance conditions for the adult field Training highlights:Activation, strengthening and stretchingStability of trunk, hips, knees and anklesStrengthening of small supporting muscles and external rotatorsStrength:mega (pumpkin) - lightercool (neon green) - mediumcru (azure blue) - heavy
