Technical Information
Dimensions: 39x39x9.5cm
Weight: 1.6kg
Color: Beige
Material: Wood
Strengthen your balance, stability and coordination
The balance board is a versatile piece of equipment designed to improve balance, enhance body stability and stimulate coordination. This training tool is ideal for a variety of exercises, including push-ups, squats, lunges, planks, mountain climbers, crunches and more. By using it regularly, you'll effectively engage the stabilizing muscles of your entire body. What's more, you'll improve your posture, strengthen your deep muscles and develop better proprioception, all of which will help you achieve your fitness goals and prevent injuries.
Balance Board with 360 Degree Rotation for Complete Muscle Strengthening
- Exceptional durability: Made from high-quality wood, this balance board can support up to 130 kg of weight. It is designed to withstand daily wear and tear, ensuring long life.
- Non-slip surface: The surface of the plate is equipped with non-slip strips that provide excellent grip during training. You can perform exercises with confidence, and even dynamic movements.
- Large surface area: The balance tray features a surface area that allows you to perform a wide variety of balance exercises. Whether you want to do squats, planks, knee raises or other movements, you've got plenty of room to work.
- 360-degree rotation: The spherical part of the plate allows full 360-degree rotation. This allows you to effectively target a wide range of muscles, through rotation, tilting and pivoting movements.
- Versatility of use: Whether you're at home, in the office or in the gym, this balance tray adapts to any environment. You can use it to reinforce stability, improve coordination, and even as a rehabilitation accessory in the event of injury.
- Ideal for rehabilitation: The Wooden Balance Board is particularly useful for rehabilitating ankle injuries, especially sprains. It helps strengthen weakened muscles and ligaments while improving balance and proprioception. ### Balance board with non-slip surface for safe training
Featuring a non-slip surface that provides excellent grip, it offers stability during exercise, minimizing the risk of slipping or falling. What's more, its high-quality wooden construction and load capacity of up to 130 kilos guarantee a solid base.