Technical Information
Dimensions: 118x125x57cm
Weight: 48.0kg
Color: Black
Material: Steel
Technical Information
Compatible racks: Posts length x width = 75x75mm / hole Ø = 25mm
Load capacity: 200 kg
Training
The adjustable GHD bench designed specifically for racks and rigs, an essential addition to your functional training equipment. This tool quickly becomes the preferred choice for targeted exercises such as glute raises, lumbar extensions, crunches, hip extensions and hamstring work. Securely attached to racks or rigs, it offers a space-optimized solution, guaranteeing harmonious integration into your training environment.
Features
- Adjustable for personalized training: Our GHD bench features adjustable foot supports to adapt to your body shape and specific training needs.
- Space-saving: this GHD bench can be mounted either on a rack or on a rig. This solution optimizes available space, offering a space-saving solution.
- Solid mounting: The GHD bench is securely fastened to the rack or rig using sturdy fasteners that support a maximum load capacity of 200 kg.
- Compatibility: This GHD bench is compatible only with racks with 25 mm holes in the front or side and 75x75mm posts. ### Safety
Thanks to its personalized adjustment system, each user can adjust the bench according to his or her height, weight and the exercises performed, guaranteeing an optimal and safe position. High-quality padding ensures not only superior comfort, but also enhanced impact protection, making workouts safer and more enjoyable.