Technical Information
Dimensions: 54x7x7cm
Weight: 8.0kg
Color: Black
Material: Metal fiber
Training: The metal clubbell has been specially designed to increase endurance and muscle mass. It provides a versatile and diversified workout. The clubbell can be used for swinging and lunge exercises to exercise shoulder, arm and hand muscles.
Features: The principle is to swing the weight in various directions while holding the clubbell in the hand to work different muscle groups. This Russian dumbbell can be used to simulate actions such as swinging a baseball bat, an axe or a hammer.
Safety: To ensure a good grip in all situations, the handle has a slightly rough surface to keep the clubbell firmly in hand.
