Technical Information
Dimensions: 90x75x15cm
Weight: 3.0kg
Color: Green
Material: Foam
Ideal box for plyometric exercises
Jump boxes are a highly versatile piece of equipment, which you can use to vary classic strength training exercises such as push-ups or lunges. But it's especially recommended for plyometric training.
Plyometric training is a fitness practice whoseeffectiveness is recognized by sports science. The principle is to alternate phases of muscular contraction andextension, with a very brief damping phase in between.
With this type of training, you'll strengthen your muscles and your stability, burn a large number of calories and increase your performance, whatever your sporting field.
Strengthen
Train in plyometrics and you'll gain strength and endurance. You'll refine your stability and develop explosive power.
Practice is relatively simple, and within the reach of most motivated people.
Lose weight
The only way to lose weight healthily and sustainably is simple. All you have to do is expend more energy than you gain. Plyometric exercises are demanding. They mobilize a large number of muscles, very intensely, in a very short space of time, making them particularly energy-intensive. So they're the best choice if you're looking to burn as many calories as possible... or at least get some exercise.
Gaining in performance
Whether you're a footballer, pole-vaulter, basketball player, volleyball player or boxer, you'll benefit greatly from plyometric exercises. In fact, any sport that requires strength, balance and explosiveness combined will benefit from your jump box training sessions.
A top-of-the-range jump box for top-level training
GladiatorFit offers you modular plyoboxes made from non-deformable foam for safe, comfortable training at your own level.
More comfort for more challenge
The great advantage of a foam Plyobox over a metal or wooden one is the comfort it brings to exercise. When you jump, the foam absorbs the shock on arrival. This reduces the impact on your joints. And you also reduce noise during your workout, which is particularly welcome when training with several people in the same room.
Ultra-strong, durable foam
When you jump on a box, it receives the equivalent of two or three times your resting weight each time. The material must therefore be exceptionally resistant, while remaining comfortable.
The dimensionally stable foam in Plyobox GladiatorFit has been designed to absorb shock without altering its structure, making it both particularly robust and durable.
More stable for more intensity
The stability of a plyobox is an essential element, as it guarantees safe practice and reduces the risk of accidents.
Thanks to its non-deformable foam, this plyobox absorbs part of the energy of your jump, thus reducing unwanted movements. What's more, its 90 cm x 75 cm base ensures rock-solid stability.
Modular heights to the extreme
The compartments are sold separately. You can choose which one you want by selecting the desired height. You can also buy the set of four if you select the 150 cm height.
Easy to maintain
The box's coating is designed to be impact- and sweat-resistant, making it easy to clean too.