This acupressure mat improves the body's energy flow, according to the principles of traditional Chinese medicine. Featuring 230 acupressure flowers with a total of 6210 pimples, this mat stimulates the main acupressure points and blood/lymphatic circulation. It helps reduce stress and aches and pains, and promotes deep relaxation. Both flexible and lightweight, this mat comes with its own pimple cushion (73 flowers of 27 pimples) and a carry bag. So you can take it with you and use it anywhere: in the forest, at work, in the hotel, in the car, on an armchair, on a bed&hellip The mat offered here is available in 7 color variations: pink, sky blue, green, red, purple, blue and blackMat dimensions (L x W x H): 68 x 42 x 2.5 cm. Cushion dimensions (L x W x H): 38 x 15 x 10 cm. Cushion: 73 flowers with 27 acupressure pimples. Mat : 230 flowers with 27 acupressure pimples (6210 pimples in total). 100% cotton cover. Foam mattress. Plastic flowers with pyramid-shaped pimples. Machine-washable at 40° C. Includes mat, pillow and carry bag. Precautions for use: medical advice may be recommended in the following cases: contact of the mat with damaged, unhealed or sunburned skin, coagulation problems or use of anticoagulantsCare instructions: Clean with a damp cloth.