The fitness band from Gorilla Sports : flexible and effectiveThe Pro 100 cm fitness band from Gorilla Sports offers you a wide variety of training options. The elastic band is lightweight, so you can take it anywhere. It can be used at home, in the gym or outdoors. With the fitness band, you strengthen your muscles through effective resistance training. It also lets you stretch and improve your strength and endurance. Ideal for rehabilitation. With you everywhere: the professional fitness band from Gorilla SportsThe 100 cm-long Gorilla Sports fitness band has six handles. You can grip it like an extensor to stretch and train your upper body and arm muscles. Use the foot grips to strengthen your leg muscles. Features:High-quality professional fitness band. Length: 100 cm. Made of resistant, stretchable rubber. With 6 integrated handles. Weight: 0.35 kg. For greater endurance and strength. Also ideal for physiotherapy. More energy with the fitness bandWith the professional fitness band, you can perform static and dynamic stretches. The different handles are used to adjust the resistance level, for example, by choosing handles closer together to increase resistance. Depending on your training objective - improving strength or endurance - you can vary intensity, sequences and repetitions.