The Roman chair Gorilla Sports is a piece of equipment for working the abdominal muscles. Wall-mounted, it allows you to perform a variety of exercises and control your movements. This Dip station enables you to perform leg lifts with knees bent or legs straight, depending on your level. Handles are adjustable both horizontally and vertically. Back padding ensures comfortable use. Key features:Easy assembly. Extremely stable machine for effective training of the entire abdominal girdle. Ideal for working the whole upper body: pectorals, shoulders, triceps. Intuitive handle adjustment. Maximum load capacity: 200 kg. Color: black. Dimensions: W 60 x D 58-69 x H 50 cm (more details on product photos). Instructions for mounting roman chair on wall: Insert dowel with screw into hole. Tighten the nut on the screw until the dowel opens in the wall. Leave the plug, screw and washer in the hole and remove only the nut from the screw. As you pull away, the dowel opens and the screw can be pulled slightly forward to position the Dip Station. Place the unit on the screw and tighten the nut from the front.