Work on dodging at full speed. In boxing, changing support and dodging are an integral part of the fight. The Punchingball is a remarkable partner for practising dodging and reaction speed. Thanks to its two elastic fasteners, it will come back with every blow to test your reflexes. The two straps have integrated &oelig illets so you can easily attach it to the floor or ceiling. The high-quality leather ball allows you to practice boxing on your own. Punchingball Ball specifications Gorilla Sports :Diameter: 20cm. High-quality stitching. Cover: artificial leather with two &oelig illets. Elastic bands with integrated &oelig illets for floor and ceiling mounting. Hand pump Gorilla Sports