Weighted bands are additional weights that you can attach to your wrists or ankles. Because they're made from sturdy materials, they have a long service life. You can use them for both indoor and outdoor training. These straps can be used indoors, for example, on a treadmill, during fitness exercises, or outdoors, when walking, hiking or jogging. The use of such equipment makes it possible to put more strain on the muscles, improving stamina, breath, balance and cardio. Detailed specifications:2 x 0.5 kg - 37 x 7.3 cm. 2 x 1 kg - 42.5 x 9 cm. 2 x 1.5 kg - 44.4 x 10.1 cm. 2 x 2 kg - 47.6 x 11.1 cm. Easy adjustment at wrists and ankles. Straps to increase body weight and thus training intensity and efficiency. Ideal for jogging and weight training. Practical Velcro closure + D-ring. Ballast: steel sand. Comfortable to wear, skin-friendly material. Weight and logo printed on each strap. Standard sizes for men and women. Which variant to choose? To make it easy for you, we offer straps in different weight categories. Here, you can choose between four weight variants: 2 x 0.5 kg - 2 x 1 kg - 2 x 1.5 kg and 2 x 2 kgWe recommend that you gradually get used to the load offered by these weighted straps. Depending on the exercises you want to perform, it may be a good idea to start with weights that aren't too heavy, and then adjust them according to your expectations. A popular, easy-to-use accessory These weighted straps can be used according to your needs to boost your endurance or strength. You can use them for the examples given above, or for these practices
