A versatile, designer set for all levels The pairs of discs offered here offer all the benefits you'd expect from a modern, versatile dumbbell set! Each weight variant is easily distinguished by its color. The neoprene coating and the presence of two handles make for a safer, more comfortable grip. The neoprene coating and two handles make for a more secure and comfortable grip, and limit the impact of any sudden drop to the ground. These discs have a 31 mm bore and are exclusively compatible with 30 mm diameter bars. So you can train in a balanced way, each pair has two discs of the same color (and therefore the same weight). Detailed specifications of the weights in these sets: Red weight: 1 kg, 15 cm diameter, 2 cm thick. Green weight: 2 kg, 16.5 cm diameter, 3 cm thick. Light blue weight: 3 kg, 18 cm diameter, 3.3 cm thick. Dark blue weight: 4 kg, 19 cm diameter, 3.5 cm thick. Black weight: 5 kg, 20.5 cm diameter, 4 cm thick. Material: high-quality cast iron with neoprene coating. Durable design suitable for the most demanding drives. Bore diameter: 31 mm (weights compatible only with 30 mm bars). Suitable for training with short and long dumbbells. Neoprene coating. Clearly marked weights on each disc. Exercises for a complete workout The neoprene coating makes it easy to grip and build muscle in almost every part of the body. You can train with the weights alone, or with short or long bars (straight, Curl, SZ. )This type of weight ensures a very good grip and lets you train with intensity over a very long period. The coating on these discs will enable you to work on
