For at-home weight training: Hi Temp Olympic weight discs Hi Temp Olympic weight discs will make your workouts easier, whether at the club or at home. These sturdy weights feature a steel core and a high-temperature rubber coating for added strength (160° C). If you've got Olympic equipment, they're the ideal accessory for weight training, weightlifting or cross-training. This type of weight is compatible with any bar with a capacity of 50 mm. Five weight categories This weight is available with several different working weights: 5, 10, 15, 20 and 25 kg. By ordering each of these weights, you can intensify your training step by step and build muscle quickly. It's advisable to start with a light weight to get used to carrying a load, and then work up to a heavier weight depending on your physical condition. Technical features: Composition: solid steel core, ultra-resistant rubber coating. Production method: high temperature 160°C. Bore diameter: 51 mm. Suitable for bars with a diameter of 50 mm. Hardness: soft to medium, A75 according to Shore. Jumping behavior / damping: medium to high. Suitability: strength training with weightlifting, powerlifting. Color: black. Can be ordered in the following weight classes: 2.5 kg, 5 kg, 10 kg, 15 kg, 20 kg, 25 kg.