Handy cast-iron kettlebell from 4 kg to 32 kg for light exercisesNobody is born a champion. These cast-iron kettlebells (4 kg, 8 kg, 12 kg, 16 kg, 20 kg, 24 kg, 28 kg and 32 kg) are perfect for getting started in weight training. You can use them for basic exercises such as snatch, push and transfer. For optimum training, it's a good idea to learn these exercises at first with lighter weights. Make sure the movements are well executed. This protects your joints and ensures the best possible results. When swinging, you can swing the ball dumbbell between your legs and rotate it sideways with one or both arms. The solid construction of this cast-iron kettlebell makes it a practical and easy-to-handle workout device.
Classic kettlebell design for an optimal workout.Cast-iron with silver and black hammered-look coatingMolded in one pieceWeight classes from 4 kg to 32 kg with printed weight numberSolid finish.Flattened underside for stable support Want to intensify your workout? Then check the assortment for other cast-iron kettlebells. This model is available in 4 kg increments up to a total weight of 32 kg.
Available in the following versions:4 kg (width x height: 9 x 16 cm, max. weight 8 kg (width x height: 13 x 20 cm, max. handle thickness: 3.5 cm)12 kg (width x height: 15 x 21 cm, max. handle thickness: 3.5 cm). handle thickness: 3.5 cm)16 kg (width x height: 16 x 23 cm, max. handle thickness: 3.5 cm)20 kg (width x height: 17 x 24 cm, max. handle thickness: 4 cm)24 kg (width x height: 19 x 27 cm, max. handle thickness: 3.5 cm). 28 kg (width x height: 19 x 28 cm, max. handle thickness :