Because effective training doesn't always have to be synonymous with heavy weights, Gorilla Sports offers a new model of kettlebell. Available in black, these cast-iron kettlebells are ideal for both indoor and outdoor use. Version: classicBlack cast-iron. cast in one piece. robust, professional finish. marked with weight in Kg. with flat base / for placing on the ground. Typical kettlebell exercises:Swing, weight between the legs with one or two hands, then raise horizontally. Snatch. Clean. The jerk. Don't forget to warm up before each workout. 4 kg - ball width x max. height: 10 cm x 16 cm, max. handle: 3 cm. 8 kg - ball width x max. height: 13 cm x 20 cm, max. handle: 4 cm. 12 kg - ball width x max. height: 14 cm x 21 cm, max. handle: 4 cm. 16 kg - ball width x max. height: 16 cm x 24 cm, max. handle: 4 cm. 20 kg - ball width x max. height: 17 cm x 25 cm, max. handle: 4 cm. 24 kg - ball width x max. height: 18 cm x 27 cm, max. handle: 4 cm. 28 kg - ball width x max. height: 20 cm x 28 cm, max. handle: 4 cm. 32 kg - ball width x max. height: 20 cm x 30 cm, max. handle: 4 cm. Distance between ball and handle 5.7 cm.