The complete kit includes grip discs, a long bar, 2 short bars and a curl bar. The 8 included clamping stars hold the weights on the bar for safe use. The knurling on the bars ensures a good grip when exercising. The advantage of this set lies in the choice between long bar and curl bar, since the inclination of the wrists differs according to the bar used. (Total weight of the set, i.e. the two short bars, the long bar, the curl bar and the weights: 105.5 kg)Main features:6 x 1.25 kg discs. 6 x 2.5 kg discs. 2 x 5 kg discs. 2 x 10 kg discs. 2 x 15 kg discs. 1 x long dumbbell 170 cm (approx. 10 kg). 1 x dumbbell curl 120 cm (approx. 8 kg). 2 x short barbells 35 cm, (2 x approx. 2.5 kg). 8 x star-shaped clamps for weights. Bar/weight diameters: 30/31 mm. Solid cast-iron powder discs. Disc weight with grip handles. Disc color: gray/silver.
