Size: 60 x 15 CM. The ideal accessory for muscle strengthening, fitness and massage Pilates rollers are used in many areas of fitness. It can be used, among other things, to loosen fascia and relax muscles. With this roller, you can choose the length and color of your choice: 90 or 60 cm, in blue, pink or black. The polyethylene used to design this roller is pleasant to the touch yet strong enough to withstand intensive use. Thanks to its standard shape, this roller is perfectly suited to working on muscle areas in the thighs, back or arms. Improvements can be felt quite quickly after just a few uses. Numerous tensions can be relieved by the movements performed and the pressure generated. To get the most out of this product, we recommend starting slowly and gradually increasing the intensity of your exercises. At first, you're likely to experience some muscle soreness, but this will diminish over time as you work out. If you wish, you can use the roller not only on the floor, but also against the wall! With a little sensitivity and ingenuity, there are always new techniques to be found for working certain muscle areas. Features: 1 Pilates roller in black, blue or pink. Material: Polyethylene (EPE foam). Dimensions: 60 x 15 cm or 90 x 15 cm. Weight: 550 g or 830 g.
