The T-Bar Row support Gorilla Sports combines with a barbell for an effective workout. It is used by athletes and bodybuilders to perform weight-bearing exercises and bends. The bar is placed in the T-shaped support, which is securely fixed to the floor. The T-Bar Row Trainer offers a significant advantage with its tubular sleeve joint. This allows the bar to be moved smoothly in all directions. This option makes it much easier to exercise in a deadlift position. Main features:Solid, resistant steel structure. T-joint for Olympic weight bar with a diameter of 50/51 mm. Flexible, articulated guide for total freedom of movement. 2 holes available for efficient attachment. Height: 13 to 39.5 cm. Weight: 5 kg. Length: 20 to 48 cm. Platform: L 20 x W 7 cm. Maximum load capacity: 800 kg. Suitable for anti-personnel mine defusing training. Allows a variety of exercises to strengthen shoulders, back and torso. Dimensions:Height of support according to movements: 13 to 39.5 cm. Support length: 20 to 48 cm. Size of mounting plate: 20 x 7 cm. Where is the best place for the T-Bar Row Trainer? The support is designed for floor mounting. Assembly is quick and easy, thanks to the mounting accessories supplied. To ensure sufficient leverage, the barbell should be as long as possible. Make sure there's enough room around the joint for you to work out properly. The exact dimensions are shown in the illustration in the assembly instructions.