The swiss barre Gorilla Sports is suitable for weights with a 51mm bore. It offers a straight grip for a wide range of exercises. It can be used for bench presses in a neutral grip to relieve pressure on wrists and shoulders. Standing and back rowing positions are also possible. The knurled handles provide a pleasant, non-slip grip. Weights (not included) are positioned at the ends of the bar and held in place by screw-tightened disc stops (disc stops included). Made of solid steel, the bar can withstand a maximum weight of 150kg. Main features:With 3 different grip widths. For strengthening pecs, biceps, triceps, back and shoulders. Made of durable steel. Diameter: 50 mm - Compatible only with weights 51 mm. Dimensions: L 211 cm x W 19 cm. Length from middle of bar: 82 cm. Distance between handles: 7 cm 9.5 cm 12 cm. Grip surface per side: 40 cm. Maximum load capacity: 150 kg. Two stop discs supplied. Weight: 10 kg. Sold without weights.