High-quality weightlifting beltWith the Gorilla Sports training belt, you'll have a hard-wearing piece of equipment that will stand you in good stead during your sessions. The belt will cover the contour of your torso with the same width of 10 cm everywhere and a thickness of 8 mm. This will ensure you have a sufficiently large contact surface when contracting your abdominal muscles. The materials used and the double seams provide optimum resistance. This model is available in 3 different sizes: S: 56-79 cm. M: 68-89 cm. L: 77-97 cm. XL: 79-99 cm. The benefits of a bodybuilding beltThe bodybuilding belt creates pressure on the core muscles, which is counteracted by tension. The back supports the spine and increases core stability during weight training. Pain is thus avoided.