For effective endurance trainingEndurance training is essential for achieving good physical condition: it increases well-being, reduces stress and contributes to lowering body fat and recovery. With this elliptical trainer, training becomes pure pleasure. The saddle can be easily removed to suit your needs. Product benefits: This device is suitable for a variety of uses, from sustained training to intensive interval training. The resistance level can be adjusted to suit your training objective. The integrated console gives you a quick overview of your performance. You can see your speed, distance covered and calories burned. You can also measure your pulse. Detailed features:Ergonomic movement sequence. Console with 5 display modes. Saddle height adjustable to 4 positions. Integrated pulse measurement. Multi-adjustable resistance levels. 1.8 KG flywheel. Soft, comfortable padded handles. Supports a maximum weight of 110 KG. Silver-gray color. Assembly instructions and manual included. Dimensions: 86.5 x 51 x 146 cm. Saddle height: 82 to 94 cm.