Rowing for your cardio workoutNot in the mood for a cardio workout? Why not try a rowing machine? Rowing allows you to work out at home, while stimulating a wide range of muscles (legs, arms, back, etc.). The rowing machine can be configured with different resistance levels and speeds, providing you with a workout tailored to your own physical condition. Excellent fluidity of movementThis rowing machine is suitable for beginners as well as the most seasoned athletes. It features a system that mimics canoe rowing thanks to a water resistance system. This configuration provides greater fluidity of movement. Suitable for both summer and winter use, this device is ideal for rowing enthusiasts and anyone who wants to keep their cardio systems in shape. Detailed features: Robust, high-quality design. Realistic rowing sensation thanks to water resistance. Different resistance levels (6 manually adjustable). Includes: rowing machine, pump for filling and emptying water, water purification tablet. Easy filling and emptying with pump to reduce or increase resistance. Water brake system. Ball-bearing wheels under the seat. Adjustable buckles. Integrated transport rollers. Integrated tracking monitor with multiple display modes: time, date, temperature, duration, distance traveled, calories consumed, heart rate, number of strokes and number of strokes per minute. Classic, elegant design fits perfectly into a home gym environment. Dimensions: 154 x 51 x 95.5 cm. Maximum user height: 195 cm. Maximum load capacity: 150 kg. Rowing in everyday life You want to improve your stamina and strengthen your muscles.